Meet The Trainers

Meet Adam

Adam has over 15 years of experience in fitness, sports, and nutrition. He’s helped hundreds of people improve their strength, energy, and confidence through practical, science-based training that fits real life.

Specializations

• Personal Training & Strength Coaching: build strength, lose weight, and stay consistent
• Nutrition Guidance: simple, flexible meal habits without strict diets
• Mobility & Recovery: breathwork, stretching, and ice-bath sessions to improve recovery and focus
• Pre & Post-Natal Training: safe workouts for women before and after pregnancy
• Pilates (Mat & Reformer): improve posture, flexibility, and core strength
• Functional Training: TRX, kettlebells, resistance bands, and sandbags for full-body results

Credentials

• Diploma in Exercise Science & Management (REPS Level 3 & 4 Certified)
• Certified Strength & Conditioning Coach
• Precision Nutrition Certified (PN1)
• Pre & Post-Natal Fitness Specialist
• Pilates Instructor (Mat & Reformer)

Meet Iman

Coach Iman is a certified personal trainer with over 10 years of experience helping clients achieve their goals through personalized, effective programs. She specializes in fat loss, muscle gain, bodybuilding, body toning, and postnatal training, combining motivation, discipline, and science-based methods to deliver lasting results.

Her approach builds strength, confidence, and a healthy lifestyle tailored to your needs.

Specializations

• Fat Loss & Body Toning
• Muscle Gain & Bodybuilding
• Postnatal Training
• Strength & Conditioning
• Functional Fitness